Curious how telemedicine Korean medicine diet prescriptions work in Gumi? I used to wonder if a video call could really replace an in-person visit, but through detailed inquiry, we can identify your constitution and condition quite thoroughly. Here's the step-by-step process. Step 1: Initial Consultation Reservation Schedule a telemedicine initial consultation via the clinic's website or phone. You'll fill out a simple health questionnaire covering digestion, eating habits, past diet failures, and any side effects from Western medications. Honesty here makes the diagnosis more accurate. Step 2: Video Call Consultation The herbalist conducts a one-on-one video consultation. Since pulse diagnosis is not possible remotely, the inquiry becomes very detailed. For example, 'Do you feel bloated after eating?', 'Are your hands and feet cold?', 'What is your stool like?' These questions help differentiate Spleen deficiency (脾虛) — weak spleen function causing poor digestion and edema, Phlegm-fluid retention (痰飲) — accumulation of dampness and waste, and Qi stagnation (氣滯) — impaired energy circulation. Many patients realize, 'Oh, so that's my real issue.' Step 3: Custom Herbal Prescription Based on the differentiation, a personalized herbal formula is prepared. Diet herbs are not simple weight-loss drugs; if you have Spleen deficiency, they tonify the Spleen (補脾); if Phlegm-fluid is dominant, they expel dampness (祛痰) to normalize metabolism. You can choose between decoctions or pills, and the medicine is shipped to your home. Step 4: Regular Follow-up Consultations Follow-up telemedicine sessions occur every 2–4 weeks. You share updates on digestion, stool, fatigue, and weight trends, and the prescription is adjusted if needed. Since dieting isn't just about herbs but also lifestyle changes, consistent communication is key. From my own past diet misadventures, I know that truly understanding your body is the first step. Even remotely, we can help you effectively, so don't hesitate to reach out.